![]() Try the exact same bra in a size up or down, depending on the fit issue, to see which is the problem.įollow the root of the breast (where your breast tissue attaches to your chest wall) If your cups do show signs of poor fit, be aware that this could be due to either a size or shape issue. Have wrinkles, or spill out on the top, sides or middle to create “quadboob” Women with very narrow or sloping shoulders may find that their straps fall off even in a well fitting bra - racerback clips are a possible solution to this.Īre filled completely but not overflowing Too small cups can make a band feel tighter than it really is - to test the fit of a band by itself, put the bra on upside down and/or backwards so that the cups are not over your breasts.Īre not painful and do not fall off the shoulders Red marks from a band are normal when it is tight enough, as long as the band is not painful. Rides up in the back or is uncomfortably tight This includes the band, the straps, the cups, the wires, and the gore (which is the piece in between the cups, over your sternum).ĭoes not ride up the back (or front) and is not uncomfortably tight. To determine if a bra fits well or not, we must look at each part of the bra. If you have larger or pendulous breasts it is easier to ensure a good underwire position if you lean forward slightly while putting on the bra and smooth the breast tissue upwards after positioning underwires and scooping and swooping. ![]() Underwires should be exactly where breast turns to chest, not below the breasts, so there is no skin on skin contact or empty space between underwires and breast root. Finally, make sure that you are not putting on the bra so it's positioned too low. Here's a good video tutorial about how to scoop and swoop and its effects.Īdjust the wires if needed. S&S essentially makes sure that all of your tissue is actually in the cup of your bra. Scoop and Swoop! Just getting the bra on your body isn’t enough, however! This blog post by Bras and Body Image explains why "scooping & swooping" is so important, and links to information on how to do it. Other possible methods include hooking it in front around your underbust in the front and twisting it around (which could potentially damage or stretch out your band/underwires) and hooking it first and pulling it over your head like a shirt (which is even more damaging and often almost impossible if your band is tight enough). However, some people are physically unable to do this, in which case it is often recommended to hook the bra down around your waist in the front or back (if it is smaller than your underbust) and then pull it up to the right place. Additionally, locating the hooks and eyes with your fingertips will help you keep track of them when you go to hook it behind your back - practice makes perfect with this method. ![]() Many women find this is easier to do by hooking the band around your back before putting your arm through the straps. To best preserve the life of your band, we often recommend hooking your bra behind your back. Put it on! There is no one "right" way to put on a bra, but some methods are regarded as better than others. How to Put on Your Braīefore you can decide whether or not your bra fits, you need to make sure it is on correctly. If you have a correction, addition, suggestion, or question about any of the above information, please message the moderators. This page contains information on how to best put on your bra, signs of a good and bad fit, and other issues or concerns regarding how bras fit in general. Bra Size Calculator - Maintained by /u/goodoldfreda What Bra Sizes Look Like (NEW!) Bravangelism Guide Graphics List Bra Data By Size Join our Discord channel! A Bra That Fits on the web » Facebook » Twitter » Instagram » Tumblr Other Subreddits and Resources Hover to See. Please contact the mods for any new additions. » Beginner's Guide » General FAQ » How To Make A Post » For more information, please see the rest of our Wiki Check out our Creep List if someone messages you to see if they have a history of unsavoury behaviour. New to ABTF? Here's our Beginner's Guide and our Rules and Procedures! | For more information, check out the rest of our Wiki | Been shopping? Fill out a Store Review! Because everyone who wants one deserves A Bra That Fits! All members should read and comply with our Rules and Procedures.
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